Salads in Rocky Mount

Explore the salads menu at Sals pizza in Rocky Mount, NC, and enjoy your favorites with convenient pickup available.

At the Heart of Sals pizza

Sals pizza in Rocky Mount, NC offers a satisfying salads lineup with a variety of fresh options to suit different tastes and appetites.

Choose from crowd-pleasing options like the Italian Chopped Salad, Caesar Salad, Antipasto Salad, House Salad, and Chef Salad, each customizable with your preferred dressing.

Whether you prefer to dine-in, order for pickup, or take advantage of delivery, Sals pizza in Rocky Mount, NC makes it easy to enjoy great salads your way.

Salads to Try

Antipasto Salad

$11.50

Salad with cured meats, cheese, and vegetables, plus a dressing choice.

“We have eaten here three times in recent weeks and enjoyed every visit. Pizza, salads, soup, sandwiches all delicious. We have not tried the pasta yet. Friendly service and Sal is very personable.”

Caesar Salad

$9.50

Crisp romaine with Caesar dressing and crunchy croutons.

“I met Sal today and I must say he's an amazing man. Very nice and sweet. The service was awesome. Kamaiya, my waitress, made sure I was comfortable. Her smile lit up the room. I was greeted by Eric as soon as I walked in. Made me feel like a guest in his home. The food!!!!! Omg so good. I had a chicken cheese steak hoagie and salad 😋. If you haven't been and tried his food I suggest you get there soon ❤”

Chef Salad

$11.50

Mixed greens topped with slices of ham and egg.

“This place is the bomb I enjoyed the salad and pizza it was one of the best I had in years if your in the area stop by and give the owner a little bit of grief as that makes him work harder to please you”

House Salad

$9.25

Fresh greens with olives, tomato, onion, cucumber, and dressing.

“Had salad from Sal's at family dinner last night and was very good. Ordered takeout pizza tonight and not disappointed. Sorry we had not tried it sooner.”

Italian Chopped Salad

$9.50

Chopped salad of mixed greens and cheese with a required dressing choice.

“The pizza and chopped salad were awesome!”

Frequently Asked Questions

What are your most popular salads options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

Caesar Salad — Crisp romaine, Caesar dressing, and croutons form the base, with chicken or shrimp available as additions.
House Salad — It includes fresh greens, olives, tomato, onion, and cucumber, with dressing selected from several listed choices.
Chef Salad — Ham and egg top the greens, while diners choose a dressing and may add chicken or shrimp.
Italian Chopped Salad — Choose one dressing—Italian, ranch, French, blue cheese, Thousand Island, or none—while chicken or shrimp remain optional additions.
Antipasto Salad — This salad includes cured meats, cheese, and vegetables; choose one dressing, with chicken or shrimp available.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for salads throughout the Rocky Mount area. Order your salads online for convenient pickup or delivery.